7 Day Self-Love Challenge Days 6 & 7: Journaling and Getting Outdoors

Sorry for the delays on days 6 and 7, y'all! Life with cancer is unpredictable and painful, but I'm back and excited to share these last two days with you! Day 6: Journaling  Take the time to journal how you feel about yourself. Your opinion determines the actions you take. By uncovering your true opinion of … Continue reading 7 Day Self-Love Challenge Days 6 & 7: Journaling and Getting Outdoors

7 Day Self-Love Challenge Day 5: Call someone you love

Welcome back to day 5 of the self-love challenge! We're almost there. 🙂 Day 5: Call someone you love  According to a study from 2010, talking to someone you love on the phone is almost as good as a hug. If you want, take things one step further and actually go see them in person if you can. … Continue reading 7 Day Self-Love Challenge Day 5: Call someone you love

7 Day Self-Love Challenge Day 4: Make a mood board

Welcome back to day 4 of the self-love challenge. We're halfway through! How's everyone feeling? Loving yourself more yet? Let's jump back in! Day 4: Mood boards I am a definite magazine hoarder and whenever I’m in a creative funk, I’ll take some and cut them up. Pick out pictures and captions that you like and … Continue reading 7 Day Self-Love Challenge Day 4: Make a mood board

7 Day Self-Love Challenge Day 3: Journaling

Welcome back to day 3 of the self-love challenge. In the rush of day-to-day tasks, family obligations, and work, the desire to take time to love yourself is often lost. We could ALL use more self-love, so here's a 7 day challenge to kick start your self-love journey. Day 3: Journaling  It sounds pretty simple right? … Continue reading 7 Day Self-Love Challenge Day 3: Journaling

7 Day Self-Love Challenge Day 2: Declutter your space

Welcome back to day 2 of the self-love challenge. In the rush of day-to-day tasks, family obligations, and work, the desire to take time to love yourself is often lost. We could ALL use more self-love, so here's a 7 day challenge to kick start your self-love journey. Day 2: Declutter your space.  For me, … Continue reading 7 Day Self-Love Challenge Day 2: Declutter your space

7 Day Self-Love Challenge Day 1: Meditation

In the rush of day-to-day tasks, family obligations, and work, the desire to take time to love yourself is often lost. We could ALL use more self-love, so here's a 7 day challenge to kick start your self-love journey. Day 1: Meditation  Meditation is an underrated form of self-love. Some may see it as just … Continue reading 7 Day Self-Love Challenge Day 1: Meditation