How To Stop Negative Self-Talk

Negative self-talk is something I've been thinking a lot about lately. When you have anxiety, it's so easy to get caught up in the cycle of negative self talk. Everyone has an inner critic, but getting stuck in the loop of negativity can only bring you down and cause stress and an overwhelming amount of … Continue reading How To Stop Negative Self-Talk

How much information is too much? Your guide to endometrial cancer

So first off, I want to start off by saying thank you to every single person who has reached out to me, called, sent a card, said a prayer, anything since my surgery and subsequent diagnosis. My family and I feel really, really lucky to have such amazing support around us during this bizarre time … Continue reading How much information is too much? Your guide to endometrial cancer

So you’ve just found out you have cancer…now what?

This is long, but important & i would really appreciate if you read through to the end. Hey friends! So as most of you know, I had a D & C and hysteroscopy on April 27. The reason for the surgery was to remove precancerous cells that my doctor had previously found. During the surgery, … Continue reading So you’ve just found out you have cancer…now what?