How To Stop Negative Self-Talk

Negative self-talk is something I've been thinking a lot about lately. When you have anxiety, it's so easy to get caught up in the cycle of negative self talk. Everyone has an inner critic, but getting stuck in the loop of negativity can only bring you down and cause stress and an overwhelming amount of … Continue reading How To Stop Negative Self-Talk

What self-care means to me {#InternationalSelfCareDay}

If you spend any time at all in the "bloggersphere" side of the Internet, you've probably heard the term self care thrown around in many different ways. Being that today is International Self-Care Day, I want to share with you guys what I've learned about self care recently. A lot of people think "self care" … Continue reading What self-care means to me {#InternationalSelfCareDay}

4 Things I Learned in College

Back-to-School season is in full-swing, and although I'm long graduated from both high school & college, I still feel a familiarity in the air and the urge to buy school supplies. Both my younger sisters head back for their 2nd and last year (!!!) of college, respectively, today and it got me thinking about my … Continue reading 4 Things I Learned in College

{Things to do} The Chattanooga Market

If you know me, you'll know that I L-O-V-E a good farmer's market and/or craft fair. I'm serious about the craft fairs. The high schools around where I live do them every Fall, in preparation for the holiday season. I get extremely turnt on this. It's like my Super Bowl. I go to brunch, hit … Continue reading {Things to do} The Chattanooga Market

Mixtape Monday: Feelin’ Good Vol. 1

We're back with another Mixtape Monday! This week, we're switching it up from the sadness of last week's playlist & embracing positive vibes with this week's playlist called "Feelin' Good. Vol. 1". If you loved last week's playlist, listen to it again HERE. This week's playlist is made up of my "roll the windows down … Continue reading Mixtape Monday: Feelin’ Good Vol. 1

Girl Power Fridays: The Evergreen Burrow

Welcome to my latest series, Girl Power Fridays! I started this series as a way to showcase the awesome and talented women I admire and want to give a place to share their stories, whether it be a businesswoman, artist, musician, or just a badass lady. For my first installment, I talked to Rebecca of … Continue reading Girl Power Fridays: The Evergreen Burrow

Mixtape Monday: Summertime Sadness Vol. 1

It's been a while since our last Mixtape Monday. For some reason, summer always makes me in the mood to listen to the weirdest music. Sometimes it's cheesy 90's country that I grew up on, sometimes it's blaring Sublime at all times of day, and sometimes it's sad indie music. Right now, it's definitely the … Continue reading Mixtape Monday: Summertime Sadness Vol. 1

Remembering to breathe amongst the chaos

I don't know about you, but I often feel like I'm always on the go. Between working in social media (social really never sleeps, y'all. Work never stops at 5pm), hobbies & projects, & trying to have a social life-- my plate is full. I've talked to a lot of my friends and co-workers about … Continue reading Remembering to breathe amongst the chaos

Mixtape Monday: Fresh Finds Vol. 2

By: Ashton May Hello, Mixtape Monday-ers! The film festival ended yesterday, and I’m in Cannes for one more day. As such, this week is another great playlist of fresh finds. If you were really into the songs on last week’s mixtape, here’s direct link to the playlist here. So here’s another batch of new/ new-ish … Continue reading Mixtape Monday: Fresh Finds Vol. 2

Mixtape Monday: Fresh Finds Vol. 1

By: Ashton May Bienvenue to another Mixtape Monday! Last week, we had a fun playlist full of popular original songs from feature films. If you want to keep that playlist forever and ever in your Spotify library, here’s a direct link to the playlist here. I’m still in Cannes, France for the Cannes Film Festival. … Continue reading Mixtape Monday: Fresh Finds Vol. 1